Stéphane Kloster 20:06 row
3,063
Meters
20:06.3
Time
3:16.9
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 88 |
February 24, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,063 | 3:16.9 | 46 | 457 | 150 | 21 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 19 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 20:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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