Stéphane Kloster 52:32 row
9,024
Meters
52:32.5
Time
2:54.6
Pace
455
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 137 |
January 10, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.5 | 9,024 | 2:54.6 | 66 | 519 | 455 | 20 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 21 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 21 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 50:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 20 |
| 52:32.5 | 436 | 2:54.8 | 65 | 519 | 22 | 20 |
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Workout Graph
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