Ian Regester 13:05 row

3,019

Meters

13:05.7

Time

2:10.1

Pace

184

Calories

Average Watts159
Calories Per Hour846
Stroke Rate28
Stroke Count374
Drag Factor131

March 31, 2025 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:05.7 3,019 2:10.1 159 846 28
5:00.0 1,150 2:10.4 158 842 27
10:00.0 1,137 2:11.9 152 824 30
13:05.7 733 2:06.6 172 892 29

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Workout Graph

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