Ian Regester 30:22 BikeErg
14,469
Meters
30:22.1
Time
2:05.9
Pace
459
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 2232 |
| Drag Factor | 145 |
May 02, 2025 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.1 | 14,469 | 2:05.9 | 175 | 903 | 70 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 799 | 59 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 67 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 80 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 80 |
| 25:00.0 | 2,444 | 2:02.7 | 189 | 951 | 78 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 78 |
| 30:22.0 | 86 | 4:15.8 | 21 | 371 | 49 |
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Workout Graph
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