Ian Regester 4:31 row
1,009
Meters
4:31.7
Time
2:14.6
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 202 |
June 02, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,009 | 2:14.6 | 143 | 793 | 28 |
| 4:31.7 | 1,010 | 2:14.5 | 144 | 795 | 28 |
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Workout Graph
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