Ian Regester 18:22 row
4,017
Meters
18:22.5
Time
2:17.2
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 202 |
January 06, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 4,017 | 2:17.2 | 135 | 766 | 31 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 18:22.5 | 764 | 2:12.5 | 150 | 817 | 30 |
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Workout Graph
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