Ian Regester 30:05 BikeErg
14,785
Meters
30:05.6
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 80 |
| Revolution Count | 2459 |
| Drag Factor | 88 |
January 16, 2025 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 14,785 | 2:02.1 | 192 | 961 | 80 |
| 5:00.0 | 2,448 | 2:02.5 | 190 | 954 | 77 |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 |
| 15:00.0 | 2,385 | 2:05.7 | 176 | 905 | 84 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 83 |
| 25:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 80 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 978 | 86 |
| 30:05.5 | 38 | 2:24.7 | 115 | 697 | 75 |
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Workout Graph
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