Ian Regester 13:25 row

3,021

Meters

13:25.8

Time

2:13.3

Pace

180

Calories

Average Watts148
Calories Per Hour807
Stroke Rate31
Stroke Count463
Drag Factor146

January 23, 2025 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:25.8 3,021 2:13.3 148 807 31
5:00.0 1,078 2:19.1 130 747 31
10:00.0 1,147 2:10.7 156 838 31
13:25.7 797 2:09.0 163 860 31

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Workout Graph

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