Ian Regester 13:28 row

3,018

Meters

13:28.3

Time

2:13.9

Pace

178

Calories

Average Watts146
Calories Per Hour801
Stroke Rate28
Stroke Count382
Drag Factor130

March 06, 2025 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.3 3,018 2:13.9 146 801 28
5:00.0 1,138 2:11.8 153 825 27
10:00.0 1,112 2:14.8 143 790 29
13:28.2 769 2:15.3 141 785 29

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Workout Graph

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