Ian Regester 30:35 BikeErg

14,241

Meters

30:35.7

Time

2:08.9

Pace

439

Calories

Average Watts163
Calories Per Hour862
RPM80
Revolution Count2480
Drag Factor76

March 10, 2025 18:07:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:35.7 14,241 2:08.9 163 862 80
5:00.0 2,176 2:17.8 134 759 74
10:00.0 2,369 2:06.6 172 893 84
15:00.0 2,332 2:08.6 164 865 82
20:00.0 2,311 2:09.8 160 850 82
25:00.0 2,340 2:08.2 166 871 82
30:00.0 2,508 1:59.6 204 1003 83
30:35.7 206 2:53.3 67 531 76

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Workout Graph

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