Ian Regester 13:12 row
3,014
Meters
13:12.8
Time
2:11.5
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 133 |
March 10, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.8 | 3,014 | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 13:12.7 | 754 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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