kyle ray 8000m row
8,000
Meters
34:19.9
Time
2:08.7
Pace
491
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 123 |
April 14, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.9 | 8,000 | 2:08.7 | 164 | 864 | 491 | 21 |
| 6:43.5 | 1,600 | 2:06.0 | 175 | 900 | 100 | 22 |
| 6:52.1 | 3,200 | 2:08.7 | 164 | 863 | 98 | 22 |
| 6:54.7 | 4,800 | 2:09.5 | 161 | 853 | 98 | 21 |
| 6:57.1 | 6,400 | 2:10.3 | 158 | 843 | 97 | 21 |
| 6:52.7 | 8,000 | 2:08.9 | 163 | 861 | 98 | 20 |
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Workout Graph
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