kyle ray 10000m row
10,000
Meters
44:35.5
Time
2:13.7
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 124 |
October 09, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,000 | 2:13.7 | 146 | 803 | 607 | 20 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 123 | 21 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 122 | 20 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 120 | 20 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 120 | 19 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 122 | 20 |
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Workout Graph
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