kyle ray 500m row

500

Meters

1:57.1

Time

1:57.1

Pace

35

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate26
Stroke Count52
Drag Factor126

October 17, 2025 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.1 500 1:57.1 218 1050 26
0:24.4 100 2:02.0 193 963 27
0:23.0 200 1:55.0 230 1092 26
0:23.5 300 1:57.5 216 1042 26
0:23.2 400 1:56.0 224 1071 28
0:23.0 500 1:55.0 230 1092 26

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Workout Graph

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