kyle ray 500m row

500

Meters

1:51.8

Time

1:51.8

Pace

37

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate26
Stroke Count49
Drag Factor123

October 21, 2025 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.8 500 1:51.8 250 1161 26
0:22.7 100 1:53.5 239 1123 26
0:22.1 200 1:50.5 259 1192 27
0:22.3 300 1:51.5 252 1168 27
0:22.5 400 1:52.5 246 1146 24
0:22.3 500 1:51.5 252 1168 27

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Workout Graph

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