kyle ray 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
35
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 126 |
October 24, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 25 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 26 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 26 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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