kyle ray 10000m row

10,000

Meters

44:02.3

Time

2:12.1

Pace

612

Calories

Average Watts152
Calories Per Hour822
Stroke Rate21
Stroke Count937
Drag Factor122

April 10, 2026 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:02.3 10,000 2:12.1 152 822 612 21
8:59.0 2,000 2:14.7 143 792 120 22
8:53.9 4,000 2:13.4 147 806 121 21
8:48.8 6,000 2:12.2 151 821 122 21
8:46.4 8,000 2:11.6 154 828 123 22
8:34.3 10,000 2:08.5 165 866 126 21

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Workout Graph

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