kyle ray 10000m row

10,000

Meters

44:21.4

Time

2:13.0

Pace

610

Calories

Average Watts149
Calories Per Hour825
Stroke Rate23
Stroke Count1033
Drag Factor126

July 11, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:21.4 10,000 2:13.0 149 825 610 23
9:01.0 2,000 2:15.2 141 791 119 24
8:50.6 4,000 2:12.6 150 827 122 23
9:04.7 6,000 2:16.1 139 806 122 22
8:47.3 8,000 2:11.8 153 832 122 23
8:37.9 10,000 2:09.4 161 868 125 24

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Workout Graph

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