kyle ray 21097m row
21,097
Meters
1:40:09.6
Time
2:22.4
Pace
1209
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 2176 |
| Drag Factor | 126 |
August 28, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:09.6 | 21,097 | 2:22.4 | 121 | 724 | 1209 | 21 |
| 20:35.0 | 4,300 | 2:23.6 | 118 | 711 | 244 | 23 |
| 20:30.0 | 8,600 | 2:23.0 | 120 | 720 | 246 | 21 |
| 20:28.9 | 12,900 | 2:22.8 | 120 | 720 | 246 | 22 |
| 20:19.6 | 17,200 | 2:21.8 | 123 | 729 | 247 | 21 |
| 18:16.1 | 21,097 | 2:20.6 | 126 | 742 | 226 | 22 |
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Workout Graph
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w4.2/4 - m 10.2/10