kyle ray 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 128 |
October 27, 2026 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 26 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 26 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 27 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 28 |
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Workout Graph
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