kyle ray 24000m row
24,000
Meters
1:57:16.6
Time
2:26.5
Pace
1352
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 2541 |
| Drag Factor | 127 |
October 28, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:16.6 | 24,000 | 2:26.5 | 111 | 691 | 1352 | 21 |
| 22:59.7 | 4,800 | 2:23.7 | 118 | 712 | 273 | 22 |
| 22:59.0 | 9,600 | 2:23.6 | 118 | 712 | 273 | 21 |
| 23:18.3 | 14,400 | 2:25.6 | 113 | 702 | 273 | 21 |
| 23:39.7 | 19,200 | 2:27.8 | 108 | 684 | 270 | 21 |
| 24:19.9 | 24,000 | 2:32.0 | 100 | 648 | 263 | 22 |
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Workout Graph
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