kyle ray 8000m row
8,000
Meters
34:40.0
Time
2:10.0
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 118 |
February 26, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 8,000 | 2:10.0 | 159 | 848 | 23 |
| 6:40.6 | 1,600 | 2:05.1 | 178 | 913 | 25 |
| 6:57.5 | 3,200 | 2:10.4 | 158 | 842 | 24 |
| 6:59.6 | 4,800 | 2:11.1 | 155 | 834 | 23 |
| 7:03.5 | 6,400 | 2:12.3 | 151 | 819 | 23 |
| 6:58.7 | 8,000 | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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w7d3....30min-6912m