kyle ray 8500m row
8,500
Meters
36:43.3
Time
2:09.6
Pace
522
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 117 |
March 10, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.3 | 8,500 | 2:09.6 | 161 | 853 | 22 |
| 6:58.3 | 1,700 | 2:03.0 | 188 | 946 | 24 |
| 7:15.2 | 3,400 | 2:08.0 | 167 | 874 | 22 |
| 7:22.6 | 5,100 | 2:10.1 | 159 | 846 | 22 |
| 7:46.7 | 6,800 | 2:17.2 | 135 | 765 | 21 |
| 7:20.5 | 8,500 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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