Kevin McClure 4000m BikeErg
4,000
Meters
7:32.6
Time
1:53.1
Pace
140
Calories
165
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 87 |
| Revolution Count | 661 |
| Drag Factor | 72 |
January 14, 2025 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.6 | 4,000 | 1:53.1 | 242 | 1131 | 87 | 165 |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 88 | 161 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 85 | 165 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1034 | 88 | 165 |
| 1:53.2 | 4,000 | 1:53.2 | 241 | 1130 | 90 | 172 |
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