Marcus Franke 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 153 |
April 08, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 26 | 120 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 25 | 110 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 27 | 127 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 | 120 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 | 118 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 27 | 126 |
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Workout Graph
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