Marcus Franke 5000m row
5,000
Meters
25:39.5
Time
2:33.9
Pace
267
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 150 |
May 05, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 5,000 | 2:33.9 | 96 | 630 | 26 | 108 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 27 | 105 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 26 | 109 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 26 | 108 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 608 | 26 | 107 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 626 | 26 | 111 |
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Workout Graph
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