Marcus Franke 30:00 row
5,843
Meters
30:00.0
Time
2:34.0
Pace
312
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 212 |
August 19, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,843 | 2:34.0 | 96 | 629 | 312 | 25 | 116 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 26 | 116 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 26 | 117 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 25 | 115 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 26 | 118 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 26 | 117 |
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Workout Graph
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