Marcus Franke 5000m row
5,000
Meters
25:15.5
Time
2:31.5
Pace
270
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 225 |
August 27, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.5 | 5,000 | 2:31.5 | 101 | 646 | 24 | 110 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 25 | 107 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 24 | 110 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 24 | 112 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 25 | 110 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 635 | 26 | 112 |
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Workout Graph
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