Marcus Franke 2500m row
2,500
Meters
13:37.7
Time
2:43.5
Pace
129
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 146 |
January 08, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.7 | 2,500 | 2:43.5 | 80 | 567 | 129 | 22 | 114 |
| 2:52.2 | 500 | 2:52.2 | 69 | 522 | 25 | 22 | 106 |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 539 | 25 | 22 | 111 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 568 | 26 | 22 | 114 |
| 2:41.6 | 2,000 | 2:41.6 | 83 | 579 | 26 | 22 | 118 |
| 2:32.4 | 2,500 | 2:32.4 | 99 | 637 | 27 | 23 | 123 |
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Workout Graph
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