Marcus Franke 5000m row
5,000
Meters
26:29.1
Time
2:38.9
Pace
262
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 156 |
January 18, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.1 | 5,000 | 2:38.9 | 87 | 600 | 20 | 113 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 20 | 109 |
| 5:15.4 | 2,000 | 2:37.7 | 89 | 607 | 20 | 116 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 20 | 111 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 20 | 114 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 621 | 21 | 118 |
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Workout Graph
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