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Marcus Franke 10000m row

10,000

Meters

52:20.3

Time

2:37.0

Pace

525

Calories

118

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate21
Stroke Count1122
Drag Factor152

January 30, 2025 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:20.3 10,000 2:37.0 90 611 21 118
2:48.8 500 2:48.8 73 550 21 110
2:39.2 1,000 2:39.2 87 598 21 114
2:41.8 1,500 2:41.8 83 584 21 110
2:40.3 2,000 2:40.3 85 592 21 114
2:37.8 2,500 2:37.8 89 606 21 119
2:40.6 3,000 2:40.6 84 590 21 112
2:44.3 3,500 2:44.3 79 571 21 111
2:40.0 4,000 2:40.0 85 594 21 115
2:38.9 4,500 2:38.9 87 600 22 117
2:39.3 5,000 2:39.3 87 597 21 117
2:36.7 5,500 2:36.7 91 613 21 116
2:38.2 6,000 2:38.2 88 604 21 117
2:40.4 6,500 2:40.4 85 591 22 117
2:37.3 7,000 2:37.3 90 609 21 121
2:31.3 7,500 2:31.3 101 647 22 127
2:29.5 8,000 2:29.5 105 660 22 126
2:28.9 8,500 2:28.9 106 664 22 126
2:34.0 9,000 2:34.0 96 629 21 124
2:28.9 9,500 2:28.9 106 664 23 128
2:24.1 10,000 2:24.1 117 702 22 134

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Workout Graph

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