Marcus Franke 2509m row
2,509
Meters
12:09.5
Time
2:25.3
Pace
142
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 156 |
January 31, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,509 | 2:25.3 | 114 | 692 | 22 | 121 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 24 | 119 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 22 | 121 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 22 | 120 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 22 | 120 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 766 | 23 | 127 |
| 0:04.0 | 2,509 | 3:42.2 | 32 | 409 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.