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Marcus Franke 10000m row

10,000

Meters

51:58.8

Time

2:35.9

Pace

528

Calories

119

Heart Rate

Average Watts92
Calories Per Hour609
Stroke Rate21
Stroke Count1091
Drag Factor153

February 02, 2025 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:58.8 10,000 2:35.9 92 609 528 21 119
2:30.4 500 2:30.4 103 646 27 22 107
2:32.8 1,000 2:32.8 98 636 27 22 115
2:36.2 1,500 2:36.2 92 599 26 21 118
2:39.6 2,000 2:39.6 86 586 26 21 121
2:40.2 2,500 2:40.2 85 584 26 21 115
2:37.9 3,000 2:37.9 89 592 26 21 117
2:40.6 3,500 2:40.6 84 582 26 21 119
2:44.4 4,000 2:44.4 79 569 26 21 116
2:42.8 4,500 2:42.8 81 574 26 21 121
2:43.1 5,000 2:43.1 81 573 26 21 116
2:37.0 5,500 2:37.0 90 596 26 21 121
2:39.3 6,000 2:39.3 87 587 26 21 119
2:38.6 6,500 2:38.6 88 590 26 20 120
2:39.7 7,000 2:39.7 86 586 26 20 120
2:35.2 7,500 2:35.2 94 603 26 21 119
2:34.6 8,000 2:34.6 95 605 26 21 123
2:30.3 8,500 2:30.3 103 646 27 21 128
2:33.1 9,000 2:33.1 98 634 27 21 121
2:25.1 9,500 2:25.1 115 669 27 21 128
2:17.9 10,000 2:17.9 133 757 29 22 134

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Workout Graph

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