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Marcus Franke 10000m row

10,000

Meters

54:08.2

Time

2:42.4

Pace

514

Calories

109

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate20
Stroke Count1102
Drag Factor153

February 03, 2025 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:08.2 10,000 2:42.4 82 581 514 20 109
2:54.4 500 2:54.4 66 527 25 19 99
2:47.5 1,000 2:47.5 74 556 25 20 99
2:47.4 1,500 2:47.4 75 556 25 20 105
2:36.7 2,000 2:36.7 91 613 26 20 111
2:37.5 2,500 2:37.5 90 608 26 20 112
2:38.8 3,000 2:38.8 87 600 26 20 110
2:40.8 3,500 2:40.8 84 589 26 21 109
2:42.2 4,000 2:42.2 82 582 26 20 110
2:41.0 4,500 2:41.0 84 588 26 20 115
2:40.7 5,000 2:40.7 84 590 26 20 111
2:38.9 5,500 2:38.9 87 600 26 21 117
2:42.5 6,000 2:42.5 82 580 26 20 112
2:45.4 6,500 2:45.4 77 566 26 20 109
2:46.7 7,000 2:46.7 76 560 25 20 110
2:48.5 7,500 2:48.5 73 551 25 20 111
2:42.6 8,000 2:42.6 81 580 26 21 111
2:46.8 8,500 2:46.8 75 559 25 21 108
2:36.8 9,000 2:36.8 91 612 26 21 115
2:37.3 9,500 2:37.3 90 609 26 21 111
2:35.8 10,000 2:35.8 93 618 26 22 113

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Workout Graph

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