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Marcus Franke 10000m row

10,000

Meters

52:12.1

Time

2:36.6

Pace

527

Calories

116

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate22
Stroke Count1149
Drag Factor155

February 09, 2025 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:12.1 10,000 2:36.6 91 613 22 116
2:36.3 500 2:36.3 92 615 22 106
2:43.0 1,000 2:43.0 81 578 22 111
2:45.4 1,500 2:45.4 77 566 21 112
2:43.6 2,000 2:43.6 80 575 22 113
2:41.3 2,500 2:41.3 83 587 21 112
2:34.4 3,000 2:34.4 95 627 22 118
2:43.9 3,500 2:43.9 79 573 21 113
2:44.1 4,000 2:44.1 79 572 22 112
2:42.1 4,500 2:42.1 82 582 21 112
2:39.4 5,000 2:39.4 86 597 21 114
2:38.2 5,500 2:38.2 88 604 22 115
2:37.7 6,000 2:37.7 89 607 22 113
2:37.7 6,500 2:37.7 89 607 21 115
2:42.9 7,000 2:42.9 81 578 21 111
2:36.0 7,500 2:36.0 92 617 22 121
2:28.5 8,000 2:28.5 107 667 23 122
2:24.6 8,500 2:24.6 116 698 24 127
2:25.6 9,000 2:25.6 113 690 23 126
2:28.1 9,500 2:28.1 108 670 23 126
2:19.3 10,000 2:19.3 129 745 25 132

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Workout Graph

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