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Marcus Franke 10000m row

10,000

Meters

49:14.9

Time

2:27.7

Pace

541

Calories

121

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate23
Stroke Count1148
Drag Factor153

February 10, 2025 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:14.9 10,000 2:27.7 109 673 541 23 121
2:27.1 500 2:27.1 110 678 27 23 110
2:37.1 1,000 2:37.1 90 610 26 21 107
2:38.0 1,500 2:38.0 89 605 26 22 110
2:34.5 2,000 2:34.5 95 626 26 22 114
2:32.9 2,500 2:32.9 98 636 27 23 116
2:34.2 3,000 2:34.2 95 628 26 23 118
2:31.4 3,500 2:31.4 101 647 27 23 121
2:27.5 4,000 2:27.5 109 675 27 24 116
2:25.2 4,500 2:25.2 114 693 27 24 120
2:27.6 5,000 2:27.6 109 674 27 24 122
2:27.5 5,500 2:27.5 109 675 27 24 117
2:25.1 6,000 2:25.1 115 694 27 24 121
2:26.0 6,500 2:26.0 112 687 27 24 124
2:22.9 7,000 2:22.9 120 712 28 24 127
2:26.1 7,500 2:26.1 112 686 27 23 126
2:27.7 8,000 2:27.7 109 673 27 23 126
2:23.3 8,500 2:23.3 119 709 28 23 127
2:26.8 9,000 2:26.8 111 680 27 23 128
2:20.4 9,500 2:20.4 126 735 28 24 133
2:13.6 10,000 2:13.6 147 805 29 25 143

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Workout Graph

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