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Marcus Franke 10000m row

10,000

Meters

51:18.7

Time

2:33.9

Pace

528

Calories

112

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate22
Stroke Count1171
Drag Factor154

February 17, 2025 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:18.7 10,000 2:33.9 96 630 22 112
2:32.2 500 2:32.2 99 641 23 102
2:37.2 1,000 2:37.2 90 610 23 104
2:38.0 1,500 2:38.0 89 605 22 107
2:36.6 2,000 2:36.6 91 613 23 107
2:38.8 2,500 2:38.8 87 600 22 108
2:34.0 3,000 2:34.0 96 629 23 113
2:34.8 3,500 2:34.8 94 624 22 112
2:29.1 4,000 2:29.1 106 663 23 116
2:31.9 4,500 2:31.9 100 643 24 112
2:34.3 5,000 2:34.3 95 627 23 112
2:31.9 5,500 2:31.9 100 643 24 115
2:31.4 6,000 2:31.4 101 647 22 118
2:35.8 6,500 2:35.8 93 618 23 113
2:33.9 7,000 2:33.9 96 630 23 115
2:30.2 7,500 2:30.2 103 655 24 118
2:37.9 8,000 2:37.9 89 605 22 111
2:34.0 8,500 2:34.0 96 629 23 111
2:36.1 9,000 2:36.1 92 616 23 112
2:33.1 9,500 2:33.1 98 635 23 119
2:27.5 10,000 2:27.5 109 675 23 118

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Workout Graph

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