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Marcus Franke 10000m row

10,000

Meters

51:00.4

Time

2:33.0

Pace

533

Calories

115

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate23
Stroke Count1202
Drag Factor154

February 19, 2025 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:00.4 10,000 2:33.0 98 636 23 115
2:36.9 500 2:36.9 91 611 23 102
2:33.3 1,000 2:33.3 97 634 23 108
2:36.6 1,500 2:36.6 91 613 23 110
2:32.9 2,000 2:32.9 98 636 23 111
2:33.5 2,500 2:33.5 97 633 23 111
2:32.8 3,000 2:32.8 98 637 23 114
2:40.0 3,500 2:40.0 85 594 23 112
2:41.1 4,000 2:41.1 84 588 23 112
2:37.1 4,500 2:37.1 90 610 24 113
2:32.0 5,000 2:32.0 100 643 24 116
2:34.2 5,500 2:34.2 95 628 23 118
2:35.1 6,000 2:35.1 94 622 23 114
2:35.9 6,500 2:35.9 92 617 23 113
2:32.7 7,000 2:32.7 98 638 24 117
2:30.4 7,500 2:30.4 103 654 24 117
2:29.4 8,000 2:29.4 105 661 25 119
2:29.6 8,500 2:29.6 105 659 24 120
2:31.3 9,000 2:31.3 101 647 23 122
2:31.3 9,500 2:31.3 101 647 24 119
2:14.5 10,000 2:14.5 144 795 26 134

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Workout Graph

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