Jonny Seagrave 2000m row

2,000

Meters

7:39.7

Time

1:54.9

Pace

137

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate30
Stroke Count233
Drag Factor130

April 02, 2026 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:39.7 2,000 1:54.9 231 1093 137 30
1:32.8 400 1:56.0 224 1071 27 29
1:33.6 800 1:57.0 219 1052 27 29
1:32.3 1,200 1:55.3 228 1084 27 30
1:31.1 1,600 1:53.8 237 1115 28 32
1:29.8 2,000 1:52.2 247 1151 28 33

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Workout Graph

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