Dmitry Solominsky 20:00 row
3,649
Meters
20:00.0
Time
2:44.4
Pace
194
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 108 |
January 05, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,649 | 2:44.4 | 79 | 570 | 194 | 24 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 24 |
| 8:00.0 | 746 | 2:40.8 | 84 | 589 | 40 | 25 |
| 12:00.0 | 671 | 2:58.8 | 61 | 510 | 35 | 21 |
| 16:00.0 | 765 | 2:36.8 | 91 | 612 | 42 | 27 |
| 20:00.0 | 748 | 2:40.4 | 85 | 591 | 40 | 27 |
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Workout Graph
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