Bill Kingsland v2:00/0:36r...30 row

13,696

Meters

1:00:00.0

Time

2:11.4

Pace

820

Calories

Rest Distance812
Rest Time29:05.0
Overall Distance14,508
Overall Time1:29:05.0
Average Watts154
Calories Per Hour830
Stroke Rate22
Stroke Count1375
Drag Factor102

December 27, 2025 11:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,696 2:11.4 154 830 22
2:00.0 435 2:17.9 133 759 21
r: 0:36 25
2:00.0 407 2:27.4 109 675 22
r: 0:45 46
2:00.0 420 2:22.8 120 713 21
r: 0:43 18
2:00.0 430 2:19.5 129 743 22
r: 0:52 51
2:00.0 433 2:18.5 132 752 21
r: 0:37 14
2:00.0 415 2:24.5 116 698 21
r: 0:57 11
2:00.0 469 2:07.9 167 875 21
r: 0:35 16
2:00.0 429 2:19.8 128 740 22
r: 0:36 17
2:00.0 459 2:10.7 157 839 20
r: 0:37 12
2:00.0 440 2:16.3 138 775 22
r: 0:44 17
2:00.0 436 2:17.6 134 762 20
r: 0:46 20
2:00.0 457 2:11.2 155 832 23
r: 1:26 9
2:00.0 465 2:09.0 163 860 21
r: 0:40 15
2:00.0 458 2:11.0 156 835 23
r: 1:00 36
2:00.0 464 2:09.3 162 857 21
r: 0:42 15
2:00.0 472 2:07.1 170 886 24
r: 1:07 50
2:00.0 460 2:10.4 158 842 21
r: 0:35 15
2:00.0 463 2:09.5 161 853 23
r: 1:36 40
2:00.0 468 2:08.2 166 871 21
r: 0:56 38
2:00.0 476 2:06.0 175 901 24
r: 0:54 30
2:00.0 457 2:11.2 155 832 20
r: 1:17 50
2:00.0 469 2:07.9 167 875 24
r: 0:51 26
2:00.0 475 2:06.3 174 897 21
r: 1:02 37
2:00.0 484 2:03.9 184 932 24
r: 1:34 37
2:00.0 471 2:07.3 169 882 22
r: 0:55 33
2:00.0 495 2:01.2 197 976 25
r: 2:00 33
2:00.0 505 1:58.8 209 1018 28
r: 1:29 46
2:00.0 483 2:04.2 183 928 24
r: 1:29 28
2:00.0 487 2:03.2 187 944 25
r: 0:58 18
2:00.0 416 2:24.2 117 701 20
r: 0:46 9
r812

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.