Bill Kingsland 9:23 row
2,067
Meters
9:23.4
Time
2:16.2
Pace
121
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 116 |
January 22, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,067 | 2:16.2 | 138 | 775 | 121 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 9:23.4 | 972 | 2:15.4 | 141 | 784 | 57 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.