Bill Kingsland 6:30 row
1,425
Meters
6:30.4
Time
2:16.9
Pace
83
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 115 |
January 29, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,425 | 2:16.9 | 136 | 768 | 83 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 6:30.4 | 329 | 2:17.3 | 135 | 764 | 19 | 20 |
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