Bill Kingsland 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 22, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 56 | 20 |
| 1:20.3 | 250 | 2:40.6 | 84 | 590 | 13 | 20 |
| 1:12.1 | 500 | 2:24.2 | 117 | 701 | 14 | 21 |
| 1:07.2 | 750 | 2:14.4 | 144 | 796 | 14 | 21 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 816 | 15 | 22 |
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Workout Graph
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