Bill Kingsland 1000m row

1,000

Meters

4:15.8

Time

2:07.9

Pace

60

Calories

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count85
Drag Factor114

February 24, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.8 1,000 2:07.9 167 875 60 20
0:51.2 200 2:08.0 167 874 12 20
0:51.5 400 2:08.7 164 864 12 20
0:51.8 600 2:09.5 161 854 12 20
0:51.1 800 2:07.7 168 877 12 20
0:50.2 1,000 2:05.5 177 909 12 22

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Workout Graph

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