Bill Kingsland 1x1:00/1:00r row
172
Meters
1:00.0
Time
2:54.4
Pace
8
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 233 |
| Overall Time | 2:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 115 |
March 12, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 19 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 19 | |
| r61 |
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