Bill Kingsland 1000m row

1,000

Meters

4:04.7

Time

2:02.3

Pace

63

Calories

Average Watts191
Calories Per Hour957
Stroke Rate22
Stroke Count93
Drag Factor116

March 13, 2026 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:04.7 1,000 2:02.3 191 957 63 22
0:59.0 250 1:58.0 213 1033 16 25
1:02.4 500 2:04.8 180 919 15 21
1:02.6 750 2:05.2 178 913 16 21
1:00.6 1,000 2:01.2 197 976 16 24

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Workout Graph

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