Bill Kingsland 2x1000m/1:00r row
2,000
Meters
9:17.9
Time
2:19.4
Pace
115
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 11:17.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 113 |
April 19, 2026 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 22 | |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 22 | |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 22 | |
| r17 |
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Workout Graph
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