Bill Kingsland 500m row
500
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 115 |
April 23, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 25 | 21 |
| 1:23.6 | 250 | 2:47.2 | 75 | 557 | 12 | 21 |
| 1:18.3 | 500 | 2:36.6 | 91 | 613 | 13 | 21 |
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Workout Graph
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