Bill Kingsland 5000m row
5,000
Meters
26:26.8
Time
2:38.6
Pace
275
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 103 |
October 29, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.8 | 5,000 | 2:38.6 | 88 | 623 | 275 | 21 |
| 5:58.3 | 1,000 | 2:59.1 | 61 | 512 | 51 | 21 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 606 | 53 | 22 |
| 5:41.9 | 3,000 | 2:50.9 | 70 | 579 | 55 | 20 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 24 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 705 | 58 | 23 |
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Workout Graph
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